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Servings: 4 Cooking Time: 10 minutes Ingredients: 2 cups coconut milk, freshly squeezed 2 teaspoons vanilla extract 2 tablespoons erythritol 2 tablespoons cocoa powder, sifted Cocoa nibs for garnish Directions: Place the coconut milk, vanilla extract, sweetener, and cocoa powder in the Instant Pot. Press the “Sauté” button and allow to simmer for 10 minutes. Pour into the ramekins and allow to set in the fridge for an hour. Garnish with cacao nibs before serving. Nutrition Value: Calories per serving:291; Carbs: 9.2g; Protein: 3.5g; Fat: 29.5g; Sugar: 0g; Sodium: 19mg

Preparation time: 1 hour Cooking time: 15 minutes Servings: 6 Ingredients: 2 cups fresh cream 1 teaspoon ground cinnamon 6 egg yolks 5 tablespoons white sugar Zest from 1 orange Nutmeg, for serving 4 tablespoons raw sugar 2 cups water Directions: In a pan, mix the cream with the cinnamon and orange zest, stir, and bring to a boil over medium-high heat. Take the pan off heat and set it aside for 30 minutes. In a bowl, mix the egg yolks with white sugar and whisk well. Add this to cooled cream and whisk again. Strain this mixture and then divide it into ramekins. Cover with aluminum foil, place them in the steamer basket of the Instant Pot, add the water to the Instant Pot, cover, and cook on Manual for 10 minutes. Release the pressure naturally, uncover the Instant Pot, take the ramekins out and set them aside for 30 minutes. Sprinkle with nutmeg and raw sugar on top of each, melt this with a culinary torch, and serve. Nutrition Value: Calories: 210 Fat: 10 Fiber: 3 Carbs: 18 Protein: